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Archive for May 2nd, 2012

WOD

Wednesday, 02 May 2012 22:00 Written by Jennifer 0 Comments

Junk-Yard Dog warm-up!

WOD Pics

Wednesday, 02 May 2012 08:34 Written by Jennifer 0 Comments

Kristen & Colleen

 Congratulations to Elizabeth on the birth of her son!!!

Props to Hannah on joining the “En Fuego Chicks with Pull-Ups Club”!

We had a great weekend at the CrossFit Games Southeast Regionals!

What is CrossFit?

CF En Fuego Facebook

CF EN FUEGO VIDEO FEED

Turkey Bowling
Layla walking!!!
CrossFit En Fuego Kids Summer Camp!
New Years Eve 2011
Two.m4v

Favorite Links

CrossFit Mobility WOD Gymnastic WOD Catalyst Athletics Robb Wolf Mark's Daily Apple Everyday Paleo

Firebreathers of the Month

  • Congrats to Dale and Denae our January Firebreathers!!!  Both of these athletes participated in the fall Paleo Challenge and it really paid off in their training and overall health.  Read below to learn more about these dedicated members of the En Fuego Family. AFTER!!! BEFORE!!!                       When did you first start doing CrossFit? – September 1,2012   What fitness activities [...]
    Read More ...

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