What fitness activities were you doing before? - Nothing organized, but I’ve never been the type to sit still!
List three words to describe your very first CrossFit workout. - Fun, exhilarating, and slightly challenging, even though I’ll never forget, I used a 15lb bar for my deadlifts during the WOD. I felt tough when I added two 5 lb weights!!!
What results have you seen since you joined the En Fuego Family? -Strength and confidence.
What do you like most about CF? -The people, of course! Even when I did that 25lb deadlift…everyone made me feel so accomplished.
What is your favorite CF exercise? - Pistols and front squats.
Your least favorite? - Those Russian Kettlebell things….I can NEVER remember the sequence!
What CF accomplishment are you currently most proud of? – My PR’s. I remember when everyone would come “warm-up” with my bar before workouts.
What CF goal are you working towards? - Improved endurance. And concentrating enough to not lose count during WOD’s!