When did you first start doing CrossFit? – I started crossfit in August 2011.
What fitness activities were you doing before? – Before crossfit I played baseball and would go to lifestyles.
List three words to describe your very first CrossFit workout. – Intense, challenging, confused.
What results have you seen since you joined the En Fuego Family? – Since I started crossfiting I have leaned out tremendously and also built strength in all Olympic lifts, while also improving my cardiovascular endurance.
What do you like most about CF? – When the clock starts to count down from 10 seconds.
What is your favorite CF exercise? – Double Unders.
Your least favorite? – Overhead squats, Squat snatches, Pistols. (Twinkle Toes)
What CF accomplishment are you currently most proud of? – 202 unbroken double unders in 1:58.
What CF goal are you working towards? – My main goals in crossfit are to be able to do all the Olympic lifts, and to feel like I get better every time I leave the box.