“CINDY full of GRACE”
Complete a 20 minute AMRAP of:
– 3 Rounds of “CINDY”
– 10 Clean and Jerks (135/95)
* “CINDY” = 5 Pull-Ups + 10 Push-Ups + 15 Air Squats
* Scale as needed.
KIM-tastic!
MONDAY (7-17-17)
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“CINDY full of GRACE”
Complete a 20 minute AMRAP of:
– 3 Rounds of “CINDY”
– 10 Clean and Jerks (135/95)
* “CINDY” = 5 Pull-Ups + 10 Push-Ups + 15 Air Squats
* Scale as needed.
KIM-tastic!
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