Opening Day!!!

WOD (workout of the day)

“Cindy” AMRAP (as many rounds as possible) in 20 minutes

5 pull-ups, 10 push-ups, 15 squats


Today was a great day…CrossFit En Fuego opened!!!  Everyone that came in for a taste of CrossFit got a great workout taking on “Cindy”.  Joan, our newcomer, rocked the squats.  Elisabeth, Megan and Katherine showed “Cindy” who’s boss and Norman surprised us all with his pull-ups!!!!  Good job Norm, come back for more.  Gabe and Cindy completed their first CrossFit workout!!  Great work everyone. 

Wednesday-9am, 5 & 6pm

Thursday-9am, 5 & 6pm