With a partner alternating full rounds complete:
– 200M Shuttle Run
– 10 Bar Facing Burpees
– 5 Power Snatches (95-135/65-95)
* 5 Rounds (each)
* Scale as needed.
With a partner alternating full rounds complete:
– 200M Shuttle Run
– 10 Bar Facing Burpees
– 5 Power Snatches (95-135/65-95)
* 5 Rounds (each)
* Scale as needed.
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